Events and Workshops - YOGA SHALA

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Fermentation Workshop
Sauerkraut? Kim Chi? Pickles? Every ethnic group around the world has traditions of fermenting vegetables. Delicious and nutritious, the process is a simple way to store vegetables and also to have ready-to-eat veggies in your fridge.

Nancy Grove has been growing organic vegetables at Old Path Farm in New Hartford and fermenting them at home for 19 years. In this hands-on-workshop, we will make a unique jar of vegetables to bring home. Once you learn the process, you can use it to ferment almost every vegetable in the garden-- experiment to find new, exciting flavors.

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Saturday, December 16 1-2:30 “Fermentation Workshop” w/Nancy Grove $40

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