YOGA SHALA
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Speciality Classes
Workshops
​​Events

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    Preparing for Labor and Delivery w/ Dr. Kristin Novotny

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    Upside Down w/Olga

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    Soul Nourishment for Pregnancy w/Erin

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    YOGA120
    ​120 mins $40

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    Stretch and Roll
    ​60 mins

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    Candlelight Yoga
    ​60 mins

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    Prenatal/Postnatal Yoga
    ​60 mins

    This class is for mommas, before or after birth, who would like a multifaceted approach to nourishing the body, heart and mind during this special time. Find stretch, support, courage and community through shared experience.

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  • Home
  • About
  • Weekly Class Schedule
  • Specialty Classes/Workshops/Events
  • Calendar/Pricing/Class Pass/Unlimited Pass
  • Retreats/Getaways
  • Private Sessions
  • Contact