Private Sessions
Private Individual YogaGet individual attention that will focus on your specific interests and areas of concern. Are you new to the practice and would like to build knowledge and confidence? Have you been practicing and want to freshen or deepen your practice? Private sessions will provide you with the supports you need to develop and enhance your full human potential.
Private Individual MentoringNeed a deep check-in?
Someone to bounce of off? An ear to hear? Feel stuck in your life? Need to shake things up a bit? Another perspective? Just need to unload what’s weighing on your mind? Making a life change? Want deeper support in finding your voice as a human being? Have a problem you don’t want to face alone? Need an Ally? Let’s do it together! Whether you need one session or a commitment over time private mentoring offers you direct access to ask questions and learn from my successes, failures and insights as a human being. Receive one on one guidance and support from someone who has been there, done that…and lived to tell the bigger story! |
Private Group YogaPractice with your inner circle by booking a private group session.
On and Off site options available. (off site rate available upon requests) Whether you are booking a single session, weekly sessions or an event we are happy to work with you to create the most meaningful experience possible. My suggestion is to go to the weekly class schedule page on this website and look at the various description of classes to help familiarize yourself with different types of classes and what will fit your needs best. Then submit a request for a date and time you would like to book. |
Session Possibilities
Family Yoga
Children’s Yoga Play Date
Girls Night Out Yoga
Yoga Date Night
Prenatal Yoga
Postnatal Yoga
Mommy and Me Yoga
Birthday Party Yoga
Yoga for Teens
Yoga for Men
Chair Yoga for the Wise
Yoga for Athletes
Myofascial Release Guided Instruction
Art and Yoga
Restorative Yoga and Guided Relaxation
Yoga Philosophy
Guided Pranayama (Breath Work)
Yoga/Meditation to Awaken the Heart
Yoga/Meditation for Grief and Loss
Private Group Guided Meditation
(On topic of choice depending on the needs of the group)
Events/Workshops/
Corporate Consultant
*Rates Available Upon Request
Yoga for Team Building
Wellness Lectures
Corporate Wellness
Specialty Populations
